NOURISH FAQs

What is NOURISH?

NOURISH started in 2019 as a way to provide women with a weekend designed to refresh and energize. It is about connection, fresh air, movement, healthy food and fun. It is not about deprivation, counting calories or obligation. 

What is included?

EVERYTHING (almost). The price listed includes three nights accommodation, all meals and beverages. Premium drinks, such as alcohol and special coffee drinks, are not included. All classes and events. Spa services are not included.

What if I can’t find a friend to go with me?

That’s totally fine! Lots of women come on their own. Think about all the times we wish we had some time alone in a hotel room. This is your opportunity! And you don’t have to be alone unless you want to be (or if you are sleeping). 

I have some dietary restrictions. Will I have enough to eat?

ABSOLUTELY! We’ll ask you to complete a questionnaire before the weekend starts that will include this and other important information. 

Can I drink alcohol at NOURISH?

For sure. While the cost of your room does not include alcohol, it is available on site and you can enjoy it as you wish!

I’m on the fence. Why should I go?

Because you will love it. When else can you go away for the weekend somewhere two hours away and have everything planned out for you. Hiking, yoga, boot camp, obstacle courses, fantastic food, outdoor fire pit, stars as far as the eye can see, nothing to do except for everything you want to do.