Nourish 2019 Itinerary

Nourish 2019 Itinerary Thursday, May 16 4-7PM Guest check-in at Farmhouse 7_30 Welcome Dinner Friday, May 17 8-9am Breakfast 10am Boot Camp with Allison Kalsched 12_30-2pm Lunch 4pm Yoga with Rebecca DeRosa 6_30pm Wi.png

Thursday, May 16

4-7PM Guest check-in at Farmhouse

7:30 Welcome Dinner

Friday, May 17

8-9am Breakfast

10am Boot Camp with Allison Kalsched

12:30-2pm Lunch

4pm Yoga with Rebecca DeRosa

6:30pm Wine and cheese

7:30pm Dinner

Saturday, May 18

8-9am Breakfast

10am Boot Camp with Allison Kalsched

12-1:30pm Lunch

3pm Korean Martial Arts with Justine Sutherland

6:30pm Gong Sound Bath Meditation with Marc Switko

8pm Dinner, followed by (totally optional!) Game Night!

Sunday, May 19

8am Light Breakfast

9:30am Boot Camp with Allison Kalsched

11am Brunch

1pm Checkout


*use your free time to schedule a massage, read, walk in the woods, talk with new friends or do absolutely nothing!