NOURISH is a three-day women’s retreat in beautiful upstate New York. Join us from May 16-19, 2019 for an immersive long weekend with Allison’s signature boot camp classes, yoga and meditation classes, massage options and delicious, home cooked, hearty and healthy meals.

We’ll share our time together on 20 acres in the Catskills. Come together for fitness, wellness and meals, and spend time on your own or with others exploring the grounds, relaxing in the outdoor sauna or hot tub, reading on the front porch, watching the sunrise, enjoying the night sky by the fire pit or snuggled on the sofa with your favorite book.